What Is A Berry? Nutrition Facts And Health Benefits

Berries smoothie:  The fruit is commonly eaten as a food. Some people also use fruit and leaves to make medicine. Lauded for their purported health […]

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How To Remove Birthmarks

Birthmarks types: Do you feel conscious and odd in public due to your birthmark? Though known to be harmless, these birthmarks sometimes look strange, if […]

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Kidney Beans: Nutritional Facts And Health Benefits

Kidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. Beans are seeds from the Fabaceae […]

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What’s Causing Pain In My Lower Left Abdomen?

 Stomach pain on left side: Abdominal pains can appear at any time. While it may just be a cramp, the pain may also be a […]

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12 Best Egg Recipes For Breakfast

Breakfast Recipes with Eggs: Raise your hand if you’re over your go-to scramble. The next time you wake up ravenous, try out one of these […]

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Bitter Gourd: 9 Health Benefits, Nutrition, And Uses

Your diet plan is incomplete without a Bitter melon  (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. We […]

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What Is Antioxidants? And 12 Healthy Foods That Are High In Antioxidants

Healthy eating is a great way to get the vitamins and minerals your body needs. But did you know that healthy eating has even more […]

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What Are The Benefits Of Beetroot Juice?

Beetroot is a root vegetable that contains important nutrients. Studies state its benefits in lowering blood pressure, boosting energy, and fighting inflammation. Beetroots are also […]

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Simple Tips And Exercises To Get The Perfect Pout

No matter how beautiful your facial features are, thin lips can be a hindrance to your pretty face. Pursing your lips together in front of […]

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Soybeans: Health Benefits, Nutrition, & Uses

Soybean or soya bean (Glycine max) is an annual legume that belongs to the Fabaceae pea family. It is a widely cultivated crop in the […]

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